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Developed in India during the middle ages, the word "chakra" (pronounced - chuck-ra) is a Sanskirt word meaning wheel. The seven major chakras are located along the spinal column of the body - starting at your perineum and going up to the top of your head at your crown. Each chakra is traditionally represented by a different color of the rainbow - starting with red at the bottom up to violet on the crown. Each chakra location represents different emotions and feelings. Ideally all the chakras should be balanced, open and spinning at a similar rate to each other. Most of us however, have some chakras which are overactive and others that are closed down or underactive.

The point of cleaning the chakras is to keep energy flow through them smooth and unobstructed. Open, they sense and respond more to stimuli thereby affecting you more than if they are closed. Also, if you come in contact with many sick people or situations and areas with energies that aren't quite 'sanitary' it is best to clean your chakras to get rid of that unbalanced energy so it does not affect you. You can also clean your chakras when sick to speed up your recovery. Cleaning chakras boils down to, health and smoother energy flow.
- A couple of ways to clean the Chakras
The first way is by visualizing a white ball of light coming down from the sky and stopping in front of each chakra and striking the chakra with white Light, blasting any dirt or negativity off of it. Do this for each chakra. The second way is to visualize the ball of light sucking any dirt out of the chakras. Do this for each one as well. While there is no set time period for how long it takes to clean your chakras, if you wish you can combine these two exercises and see it blasting the dirt away then sucking out any leftovers off. I recommend doing either exercise 3 times a week when first beginning. After a few weeks of practice you can lower it to once a week. Once done, invision the dirt and negative energy leaving your chakras and floating away from you.

Reiki by Crystal Chen
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If you or someone you know is in need of a reiki treatment, you may request "reiki from-a-distance treatment." Just CLICK on the following link:
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What is Reiki?
Reiki (pronounced Ray Key) is an ancient laying-on of hands Japanese healing technique that uses the life force energy to heal, balancing the subtle energies within our bodies. Reiki addresses physical, emotional, mental and spiritual imbalances. This healing art is an effective delivery system, and today is widely used throughout the United States. The Reiki practitioner serves as a vessel that supplies healing energies where they are most needed. Reiki's ki-energies flow out of the practitioner's body through the palms of the hands while they are touching the recipient's body.
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